Offerings

Welcome home. At least, that is my hope. My hope is that through the safety and sacredness of the coaching relationship you will be able to see yourself more clearly, accept yourself more fully, and dare to take the risks, make the changes, and reach for the visions and goals that you dream of. Ultimately, my wish for you is that you will feel more at home inside of yourself while also feeling more peaceful and aligned with your outside world.

My passion lies in working with the soul searchers and seekers in life. As one myself, I know the joys, challenges, and depths this path can invite.  It isn’t for the faint of heart, and yet, it can be wildly rewarding and worthwhile.  I feel it is my calling to help you find ways to live out yours.

As a coach I work with those who are on a path of wholeness, authenticity, personal and spiritual growth, and living a life that feels aligned with your true self.  It’s a path for those who simply want more out of life and are motivated to figure out how to attain it. There is usually a deep yearning inside, whether quiet or thunderous, that ultimately says to you, “I want a better quality of life.” This could mean more fulfillment with work, more satisfaction in relationships with self or others, feeling better about your physical health, or having better balance in your life. It might also mean exploring what would give you a better sense of meaning, purpose, or connection to Spirit. It doesn’t matter if there are many things that bring you here, or just one; what matters most is your decision to take this initial step on your path of becoming more fully you.

The coaching experience is like having your own personal guide on board to help you steer your own ship. My underlying belief is that all people are naturally creative, resourceful, capable, and whole. With this stance guiding the process, coaching assists you in finding your own answers, making your own decisions, and taking action in ways that feel right to you.  Coaching also provides opportunity to be challenged, to learn, and to gain new perspective, skills, and resources.  Ultimately, coaching is the place where we work together on a mutual mission – YOUR vision and goals - and actively move toward bringing them into existence.

At Lionheart Healing Arts, your coaching experience will be unique and individualized to meet you where you are in this moment. My approach is integrative, intuitive, and trauma informed.  I offer experiential, body-centered, and cognitively based techniques that derive from my background both as a licensed professional counselor and trained coach. Together, I like to create a sacred space that feels warm, inviting, compassionate, and safely held to explore your dreams and goals, as well as the obstacles that get in the way of achieving them.

A few words about Coaching vs. Therapy:

As a trauma-informed, licensed counselor with advanced education in Transpersonal Counseling Psychology, I bring an abundance of knowledge, experience, and wisdom into my coaching practice.  Although my background both supports and informs my coaching, it is important to acknowledge that my offerings are for coaching only, and are not to be conflated with therapy / counseling. The two may feel similar at times; however, there are some distinct differences to note:    

Coaching: Focuses on personal and spiritual growth, goal setting, and maximizing strengths. It’s also more present-day and future oriented.

Therapy: Focuses on the management and treatment of mental health challenges. It’s also centered around processing and healing unresolved childhood issues and past trauma.

My coaching offers support for adults with any of the following (& More):  

• Maximizing potential and creating a life that feels more aligned and authentic (often more meaningful, purpose-driven, strengths-based, and values-centered.) This also includes exploring dreams, visions, and soul-callings that you may wish to manifest in your life.

•  Strengthening your sense of self-worth, confidence, and empowerment.

•  Increasing emotional and somatic intelligence.

•  Cultivating a strong foundation of self-love, care, and compassion.

•  Navigating life’s transitions (such as shifts in vocation, location, relationships, health, identity, beliefs, etc.)

•  Facing and honoring your experiences of grief and loss (whether from the death of a loved one, or loss of relationship, identity, ability, or something else.)

•  Exploring or connecting more deeply with your spiritual and intuitive nature.

Rates: $155 per 60 minute session.

Package Rates: $780 for 6-pack; $1260 for 12-pack.

Free 20 Minute Phone Consultation for New Clients.